Energize Your Brain Coaching

Energize Your Brain coaching motivates you to take pre-emptive brain health-enhancing little things that suits best to your own life. Every step is important. Sometimes it’s easier to climb those first steps when someone encourages and realizes finding those natural and meaningful ways for you to move forward. 

Coaching includes – Choose the two areas that are most important to you:

• Personal Wellbeing Navigator®
• Four coaching meetings 50 min / time With the LovelyLife® Coach on two selected brain- energizing topics. Meetings are held remotely every two weeks.
• A concise information pack and tips on coaching themes
• For daily use of the follow-up form to track progress and tasks

Follow-up meeting increases effectiveness

We recommend scheduling a follow-up meeting 2-3 months after a more intensive coaching period. A follow-up Wellbeing Navigator® completed before the follow-up meeting will make the effectiveness of the coaching visible. The dates in the picture are examples.

The price of Energizing Your Brain coaching

Your investment in the well-being of your brain without follow-up € 760 + VAT / participant.

Energize Your Brain Coaching including a follow-up Wellbeing Navigator® and a follow-up meeting to build a continuation plan 950 € + VAT per participant (1 178 € incl. VAT)

The energetic brain benefits everyone

Energize Your Brain coaching is an agile way to get moving, the threshold is so low that it’s hard to even see.

In addition to you and your loved ones, the well-being of your brain is a prerequisite for the success of your work community and our society.

• Modifying routines that promote physical and mental well-being frees up your energy to accomplish things that are important and relevant to you.
• Clarifying your thoughts will increase the productivity of your work.
• Your self-management skills and self-awareness will increase.
• You’ll find concrete brain-tuning patterns and tools.
• Responsibility as an employee and employer becomes concrete actions and the image and commitment of the employer is strengthened.

You can complete the coaching package if you wish with Firstbeat Life Service . It supports motivation, understanding and act as concrete measure of effectiveness.

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