A healthy brain ensures efficiency and productivity at work. As individuals and as work communities, we have the opportunity to take concrete everyday actions to keep our brains healthy. Only together can we build sustainable working environments that support brain health and turn concerns into opportunities.

Thank you to everyone who participated in Energize Your Brain Year!

The Energize Your Brain Year has offered a unique opportunity to develop your workplace to support brain health and well-being, both for individuals and organisations:

• A healthy brain is more focused, more productive, more creative and makes better decisions.
• Investing in brain health reduces sick leave and supports employees’ well-being.
• A workplace that supports brain health builds commitment, attracts talent and creates a competitive advantage.

Tips for promoting brain health:

• Challenge your colleagues to take part in small everyday actions to support their brain health and share the actions and events you are taking. Sharing successes is good exercise for our brains. We train our brains to see the good around us, rather than the threat. Sharing successes reinforces a sense of control, achievement and community.
• Follow our social media channels, and you’ll be among the first to hear about the latest brain-boosting tips and success stories. You can find us LinkedIn, Facebook and YouTube.
• Book a free sparring workshop to build your own Energize Your Brain action plan: alisa.yli-villamo@lovelylifecoaching.com or +358 45 126 1100. 

Add to your social media posts and follow:

#energizeyourbrain #brainhealth

We are ready to get excited with you!